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Group BodyTalk Session - Trauma and Intuition Series
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Group BodyTalk Session - Trauma and Intuition: Meet Your Healed Self
The first in the Trauma and Intuition Group Session Series focuses on our capacity to connect with the part of ourselves that never needs healing. Part of the session utilizes gratitude and other positive emotions in supporting the body’s ability to shift away from persistent coping patterns or overwhelm. This session further focuses on resolving any impacts from adverse childhood experiences that activated patterns where we unknowingly began using our intuition to help us survive, gearing the intuition towards keeping us safe over other intuitive processes. Addressing these traumas and patterns will help to bring a greater sense of stability and ease to the nervous system, restoring a sense of safety and wholeness throughout the body-mind.
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Group BodyTalk Session - Trauma and Intuition: Restoring Heart Intuition
The second in the Trauma and Intuition Group Session Series focuses on unveiling the intuitive wisdom of the heart. Optimal functioning of our parasympathetic (rest and digest) nervous system requires an unhindered flow of qi and energetic balance throughout the meridian system. When these systems function well, they contribute to our ability to maintain healthy filters between the conscious and subconscious minds. This session also focuses on supporting communication within and between the digestive and nervous systems to bring about deeper states of rest, inner quiet, and relaxation. This calm state is necessary to transmute trauma from memories, fetal life experiences, and within the family ancestry. Lastly, we will clear any impacts of trauma that are currently preventing the heart from fulfilling its role of commanding and synchronizing the body’s systems, returning it to its natural state of intuitive wisdom.
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Group BodyTalk Session - Trauma and Intuition: Restoring Peace
The third in the Trauma and Intuition Group Series focuses on re-discovering our naturally peaceful state. This discovery is supported by tuning back into our inherent states of resilience and adaptability. Many of our ancestors’ immune systems may have adapted to extended periods of stress as a survival mechanism. Such conditioning then passes on to the next generation as non-optimal coping mechanisms playing out in every cell of the body, particularly in the immune system. Restoring the ability to shift into stress and back out of stress quickly and naturally can positively impact chronic pain, inflammation, and autoimmune conditions. This session identifies such inherited patterns and optimizes your immune system in dealing with environmental stressors they trigger with more adaptability and resilience.
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